100 Ways to Boost Your Metabolism Exercise DVD

Sales Rank: 691695
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Companion exercise DVD to Ben Greenfield's book "100 Ways to Boost Your Metabolism", the definitive guide to using dietary supplements, nutritional science and exercise secrets to melt fat, build lean muscle, and make your metabolism burn like a wildfire!

This DVD features the Metabolism Booster video workout series. Select from the following five workouts designed to be quick and effective calorie-burners that you can perform in 20-40 minutes, depending on your time limitations.

Metabolism Booster 1: "Climb the Mountain"

Metabolism Booster 2: "Twist & Tone"

Metabolism Booster 3: "4 Minute Frenzy"

Metabolism Booster 4: "Jump Into Action"

Metabolism Booster 5: "No-Sweat"

Each workout features author Ben Greenfield demonstrating the exercises, explaining proper form, and sharing tips and tricks to maximally boost your metabolism. You don't even have to own the companion book to benefit from this highly effective workout series!

This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.

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Product Description
Companion exercise DVD to Ben Greenfield's book "100 Ways to Boost Your Metabolism", the definitive guide to using dietary supplements, nutritional science and exercise secrets to melt fat, build lean muscle, and make your metabolism burn like a wildfire!

This DVD features the Metabolism Booster video workout series. Select from the following five workouts designed to be quick and effective calorie-burners that you can perform in 20-40 minutes, depending on your time limitations.

Metabolism Booster 1: "Climb the Mountain"

Metabolism Booster 2: "Twist & Tone"

Metabolism Booster 3: "4 Minute Frenzy"

Metabolism Booster 4: "Jump Into Action"

Metabolism Booster 5: "No-Sweat"

Each workout features author Ben Greenfield demonstrating the exercises, explaining proper form, and sharing tips and tricks to maximally boost your metabolism. You don't even have to own the companion book to benefit from this highly effective workout series!

This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.

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